Body Smart

Enhancing Self Worth and Positive Body Image

Workbooks

  • Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks

    • Thomas F. Cash, PhD

  • The Overcoming Bulimia Workbook

    • Randi E. McCabe, PhD, Traci McFarlane, PhD & Marion Olmsted, PhD

  • When Your Child Has an Eating Disorder: A Step-By-Step Workbook

    • Abigail Natenshon, MA, LCSW

  • Finding Your Voice Through Creativity: The Art and Journaling Workbook for Disordered Eating

    • Mindy Jacobson-Levy, MCAT, ATR & Maureen Foy-Tornay, MA, ATR-BC, LPC

  • The Mindfulness & Acceptance Workbook for Bulimia: A Guide to Breaking Free from Bulimia using Acceptance & Commitment Therapy

    • Emily K. Sandoz, PhD, Kelly G. Wilson, PhD & Troy Dufrene

  • The Bulimia Workbook for Teens

    • Lisa M. Schab, LCSW

  • Eating Disorders: Journey to Recovery Workbook

    • Laura J. Goodman, LMHC & Mona Villapiano, PsyD

  • What’s Eating You? A Workbook for Teens with Anorexia, Bulimia and Other Eating Disorders

    • Tammy Nelson, MS

  • The Dialectical Behavior Therapy Skills Workbook for Bulimia

    • Ellen Astrachan-Fletcher, PhD & Michael Maslar, PsyD