Body Smart

Enhancing Self Worth and Positive Body Image

Body Smart Workshop

Our peer led workshops outline a body acceptance intervention designed to help young women and men resist socioculural presures to conform to the thin-ideal and reduce their pursuit on thinness. By partaking in a workshop, it has been shown to result in a decreased desire to pursue the "thin-ideal", reductions in body dissatisfaction, negative mood, dieting, eating disorder symptoms, and decreased risk for future eating disorders.

Workshops are confidential, and a Safe Zone.

Sign up for a Body Smart Workshop in your residence hall or for a club activity!

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